A huge thanks to Katie at Kitchen Stewardship- She analyzed my meal plan last week and made suggestions about how to increase the beans and veggies in easy ways. She has great insight and information about the benefits of beans in your diet on a daily basis, making complete proteins, and other things that I know I can say I need to think about more! I find Katie's site to be super informative and thoughtful. Check out the advice she made for me here .
Katie will analyze your meal plan as well, and make suggestions. Just head over to Kitchen Stewardship. Thanks, Katie!!
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