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Wednesday, April 8, 2009

Hy-Vee Bargain Meal of the Week 4/8

A question asked very frequently- Can you eat healthy/organic/natural foods on a budget? And the answer is a hearty YES! This week's meal incorporates several organic/natural items. You can see the ads online here.

Your shopping list:
1lb. Smart Chicken Ground Chicken $2.50
1 bag of Earthbound Organics Romaine Hearts $2.50 -you will use 1 for your salad at .85
(an incentive to sign up online for products you like to use just like this--I just received coupons in the mail today that will bring this cost down to $2.00, plus I'll be able to get a bag of baby organic carrots for $1.00)
2lbs. sweet potatoes at .49= .98

Your menu:
Zesty Chicken Meatloaf
Oven Roasted Sweet Potato Fries
Tossed Salad (your choice of dressing and add-ins)

Cost of Meal- $4.33 plus your pantry ingredients