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Wednesday, April 15, 2009

Custom Meat Cuts

When it comes to meat, I have 3 things that I pay attention to:

-knowing exactly how much I'm using per meal for price breakouts and budget
-having meat that has most prep work done, so that it's quick to use at meals
-portion size for calories, diet and health

I have found that buying in bulk is great. Even better, buying full sections of meat and either cutting it up myself or having the butcher do it can be even better. Example- I love boneless pork chops. I've found that buying a whole pork loin is cheaper per pound, and then I can cut the chops to 3 oz. portion sizes, which I then marinate and freeze so they are ready to cook as soon as they defrost.

For good cuts of steak, I typically wait for the Fareway here to have a great sale. They have a wonderful meat counter, and I can have the butchers cut things specifically to my liking.

You can also take your boneless skinless chicken breasts, portion them up, and have them in marinade ready to go.

Now I know I'm eating the proper portion size of meat and can't eat more (no temptation!), I can determine exact price per meal, and the prep work is all done! Works for me!

This post is linked to Works for Me Wednesday.

2 comments:

Together We Save said...

Thanks for the tips. I tind to buy extra, cook extra, and well eat extra. I should do better.

Michelle said...

hehehe that was my problem. I always did it in the name of "leftovers". Riiiight. :) This works for me because I can't eat it if it's not there ;)

Thanks for stopping by!