
Tonight, though, as I looked at my options for a salad and thought about the perfect dressing for said contemplated salad, this bottle called to me from downstairs on the shelf. Number 1 ingredient? High Fructose Corn Syrup. (shudder). I decided to pretend that I didn't read that and threw all discipline to the winds (sorta). I used about 4T over the family salad, and then added about 2T of balsamic vinegar before I tossed the salad. I must say, not using the bottled dressing very often is a good thing, but this stuff rocks!
Here was the ingredient list that made this a perfect match:
romaine lettuce
1 hard boiled egg, peeled and chopped
1 avocado, peeled, pitted, and diced
1 roma tomato, diced
1/4 cup 2% milk cheddar cheese, grated
I logged all of this into Calorie Count tonight and got a decent grade, and my total fat grams for the day was actually surpisingly low- 36. So I guess in the end, not super naughty, just naughty enough :)
***By the way...this is why I surprise myself....bottled salad dressing for me is now a "naughty splurge" LOLOL. Too funny.
Oh, and...I was going to take a picture of that salad, but I scarfed it so fast I totally forgot. My bad.
1 comments:
Rice wine vinegar plus olive oil equals magic. Esp. w/ cut up apples in a salad.
Post a Comment