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Friday, March 6, 2009

The Tuna Can Runneth Over...

Is it just me, or have the grocery stores gone absolutely mad with tuna sales? I've noticed it for the past few weeks, and while I realize Lent is here, I actually think it's the stores' attempt to showcase frugal meals. Often times, the can of tuna on sale will be conveniently placed with the box of mac n cheese that is on sale.

Now, don't get me wrong---I've seen some wonderful recipes that involve tuna. And oddly, while pregnant with both boys, I couldn't get enough tuna skroodle salad. I do get the occasional craving for tuna salad sandwiches. I am not anti-tuna by any means. I do, however, think that the stores find it easy to go to the classic cheap dinner option, when they might be missing out on a bigger opportunity.

Growing up, when we needed to pinch pennies, I always knew it, because POOF! The tuna noodle casserole magically appeared on the table for dinner time. Only when money was tight. Never heard Dad say "Honey, I got a bonus today---let's celebrate with some Tuna Noodle Casserole!". I actually don't think my parents liked it very much, but it was cheap.

I don't ever want my children to grow up with those kinds of connections. At our house, living frugally and learning to eat well for less is a lifestyle, not just a reaction to the moment. If we have extra money, I would rather shove it into savings for a vacation than bloat my grocery budget. It's sort of like the difference between the diet and the lifelong change of eating habits. The tuna can is like the frugal-eating equivalent of the rice cake. Do you really, really want to eat that rice cake, or is it just because you think you'll save some calories, but you'd really rather have a bagel? I contend that if you really want the bagel you will end up eating it anyway, so skip the rice cake and eat HALF the bagel. Frugality is the same way. If you are only fixing foods you think are cheap, but you'd really rather have steak, you will eventually "blow it", and have the steak. Better to find ways to eat the foods you enjoy while cutting costs on other things that aren't as important to you.

We will always have tuna in our house, as I'm sure you will. I do hope, however, you will challenge yourself to finding ways to stay frugal every day, and to make the foods you like affordable and manageable in your budget, not change the way you eat just to save a little money in the short term. I will continue to bring you the ways we manage to do that at our house, and I look forward to hearing your success stories!

(Grab a great deal on tuna this week?)

Happy Friday! :)

Thursday, March 5, 2009

Check your Hy-Vee

I have searched both the print ad and the online ad for this week, and can't find it, so I'm not sure if it's a Hy-Vee wide unadvertised special or just a markdown at the store I was at, but a whole end cap in the meat dept. today for whole chickens at $.45 a pound! GREAT PRICE! I bought 3 hehehe. Thank goodness for the deep freeze, which is starting to get really full. I was able to grab a lot of meat on my Hy-Vee trip today-the chickens, half a ham, free roll of sausage, 2 packages of bacon. Good for stocking up!

Wednesday, March 4, 2009

Little People Wealth: Calling 911 For McNuggets? How far is too far?

I covered this story in my newscasts this morning, complete with the 911 audio- Little People Wealth has a nice take on this-

Little People Wealth: Calling 911 For McNuggets? How far is too far?

Bakers Bargain Meal of the Week 3/4


I'm Protestant, not Catholic, so I've never observed the Lenten Friday tradition---although I do love a good BYOB Fish Fry as much as anyone! :) I do, however, love Lent for the fish specials. It's a good time to stock up on seafood for the freezer and pantry. Whether you eat this on Friday or Tuesday, it's an easy, affordable meal I hope you enjoy!

Salmon Patties
Broccoli with 3-Cheese Sauce
grapes

Your shopping list:
1 can of Chicken of the Sea Pink Salmon- $2.49
1 bag Green Giant Big Sauce Broccoli 3-cheese- $2.00
1lb. grapes $.88

Total for meal is: $5.37

Fareway Bargain Meal of the Week 3/4

With the weather here going all kattywampus on us--up, down, up down....I'm getting really itchy for Spring. It's all made worse by the fact that we're being teased with some wonderful temps in the 50's and 60's this week. Sure hope that they'll stick with us, although I rather suspect that we're going to get at least one more snowy kick in the pants.

As I study this week's Fareway ad, I'm finding myself drawn to the early Spring veggies and fruits that are on special. That, combined with a wonderful sale on chicken leg quarters, inspired this weeks menu:

Baked Chicken with Smoked Paprika
Strawberry Asparagus Green Salad
Steamers Corn

Your shopping list:

10lb. bag of chicken leg quarters @ .39/lb -4lbs. needed for recipe= $1.56
1 lb. strawberries= .99
1 lb. asparagus at 1.47- you will use half= .73
1 bag of Dole Spinach= $1.47
1 bag of Steamers corn = .99

Cost of main meal ingredients= $5.47
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